Clear bowl containing lemons and limes and wooden spoon of salt on a wooden chopping board

Diet and Lifestyle

Did you know that your diet and lifestyle can have a direct impact on your oral health? In our articles below, we explain the importance of maintaining healthy teeth and mouth through a well-balanced diet and healthy lifestyle to support your overall health in every life situation.

Whether you want to learn more about the benefits of specific minerals such as zinc, get advice about the correct oral care routine during fasting or find out which foods can damage teeth and should be avoided or limited; our articles can help.

Remember: these practices should go hand-in-hand with good oral hygiene to maintain healthy teeth and gums because every smile matters.

The link between diabetes and periodontal disease

The link between diabetes and periodontal disease

The link between diabetes and periodontal disease - symptoms causes and preventions.

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Zinc Mineral for your family and the environment

Zinc Mineral for your family and the environment

We are all growing ever more conscious of the need to protect our environment, with an increased awareness of the products we use everyday.

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What is gingivitis and what causes it?

What is gingivitis and what causes it?

Gingivitis, caused by plaque, is an inflammation of the gums. What are the causes, symptoms and how to treat it?

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Habits that harm your teeth

Habits that harm your teeth

5 everyday Habits That Harm Your Teeth, that can affect your oral hygiene and health

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What are good oral hygiene habits?

What are good oral hygiene habits?

The monitoring of good habits and simple rules allows the maintenance of a good oral hygiene. Find the smile and adopt the right gestures.

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Harnessing the power of mother nature’s care

Harnessing the power of mother nature’s care

Signal introduces the new Nature Elements toothpaste range, to protect your smile with 96% naturally sourced ingredients.

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Food friends and foes

Food friends and foes

Your diet plays an important role in your oral health. Find out which food groups are good for your teeth.

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Zinc mineral: toothpaste's health & wellbeing hero

Zinc mineral: toothpaste's health & wellbeing hero

Zinc is vital for a healthy diet and healthy bodily function, and is second only to iron when it comes to the most essential elements in the body.

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