Skip to content
Contact Us
smile Logo
      • Social Mission
      • Signal's Global Research
      • Brush Story Sleep
      • Little Brush Big Brush
      • Brush Day & Night
      • Campaigns
      • Mouthwash CPC
      • Products
      • Toothpastes
      • Toothbrushes
      • Mouthwashes
      • Ranges
      • Sensitive Expert
      • Complete 8
      • Cavity Fighter
      • Dental Health Tips
      • Children Oral Care
      • Dental Hygiene and Teeth Brushing Advice
      • Diet and Lifestyle
      • Fresh Breath
      • Gum and Mouth Health
      • Plaque and Tooth Decay
      • Sensitivity
      • Whitening

  1. Home
  2. Dental Health Tips
  3. Diet and Lifestyle
Clear bowl containing lemons and limes and wooden spoon of salt on a wooden chopping board

Diet and Lifestyle

Did you know that your diet and lifestyle can have a direct impact on your oral health? In our articles below, we explain the importance of maintaining healthy teeth and mouth through a well-balanced diet and healthy lifestyle to support your overall health in every life situation.

Whether you want to learn more about the benefits of specific minerals such as zinc, get advice about the correct oral care routine during fasting or find out which foods can damage teeth and should be avoided or limited; our articles can help.

Remember: these practices should go hand-in-hand with good oral hygiene to maintain healthy teeth and gums because every smile matters.

  • Zinc mineral: toothpaste's health & wellbeing hero
    Zinc mineral: toothpaste's health & wellbeing hero
    Zinc is vital for a healthy diet and healthy bodily function, and is second only to iron when it comes to the most essential elements in the body.
  • Harnessing the power of mother nature’s care
    Harnessing the power of mother nature’s care
    Signal introduces the new Nature Elements toothpaste range, to protect your smile with 96% naturally sourced ingredients.
  • Habits that harm your teeth
    Habits that harm your teeth
    5 everyday Habits That Harm Your Teeth, that can affect your oral hygiene and health
  • The link between diabetes and periodontal disease
    The link between diabetes and periodontal disease
    The link between diabetes and periodontal disease - symptoms causes and preventions.
  • What is gingivitis and what causes it?
    What is gingivitis and what causes it?
    Gingivitis, caused by plaque, is an inflammation of the gums. What are the causes, symptoms and how to treat it?
  • Family having breakfast together
    What are good oral hygiene habits?
    The monitoring of good habits and simple rules allows the maintenance of a good oral hygiene. Find the smile and adopt the right gestures.
signal Logo
Follow and Subscribe
    • Facebook
    • youtube
    • instagram
Consumer service
    • Contact Us
    • FAQ
    • Sitemap
Legal
    • Cookie Notice
    • Privacy Notice
    • Legal
    • Accessibility
Location
    • United Arab Emirates
Unilever logo

© {{dynamicYear}} Unilever. All rights reserved.

This web site is directed only to Arabia consumers for products and services of Unilever Arabia.
This web site is not directed to consumers outside of the Arabia.